Let’s take your children’s fruit snacks to a whole new level. Instead of fruit cups, which are so often loaded with extra added sugar and syrups, I Love Pomegranates™ Pomegranate Arils provides an equally easy solution to fruit cups. The beauty is that these fruit seeds come with no additives and contain no GMOs. Pomegranate arils will provide a natural energy boost, without the sluggish “crash” that usually follows sugar-filled fruit snack cups.

Fun Fact: Pomegranates and their derivatives have been found to be just as effective as a prescription.

Please take a peak at the nutritional facts below:

  • Serving size: 1/2 cup seeds;
  • Calories: 79; Fat: 1g;
  • Cholesterol: 0mg; Sodium: 3mg; Carbs: 16g; Fiber:3g; Sugars: 12g; Protein: 1.2g; Potassium: 5%DV; Vitamin A: 0%DV; Vitamin C: 14%DV; Calcium: 0%DV; Iron: 1%DV

Beauty Tip For Mom: Using a cotton ball, massage your face with pomegranate juice from the crushed arils, leave it for 15 minutes, and then wash face for an instant glow.This recipe is a perfect treat to enjoy anytime, or also makes a beautiful dish to serve to your family and guests. See recipe below:

TIP: Pop the honey in the microwave for just a few seconds so it is easier to whisk into the orange juice.


  • 1 – 2 Apples
  • 2 Pears
  • 1 cups Grapes
  • 6 Figs
  • 1 cup I Love Pomegranate™ Pomegranate Arils
  • 1/4 cup orange juice
  • 2 tbsp honey


  1. Cut figs in half. Slice apples and pears into bite-size pieces. Add whole grapes.
  2. In a small bowl whisk together orange juice and honey to create dressing.
  3. Sprinkle the fruit salad generously with Pomegranate Arils.
  4. Drizzle fruit platter with Orange Honey dressing.